Friday, July 27, 2007


What an Awesome day! It was everything I anticipated and more in a good way. I had a great race and I felt fantastic. I hit all of my numbers close to what I expected and above all felt great and finished strong.

I wanted under 1:30 on the swim, I hit 1:20
I wanted under 6 hours on the bike, I hit 6:09.
I wanted under 5 hours on the run, I hit 5 hours.
For a total time of 12:45!

I am very happy with that time and I was amazed at how good I felt. And I felt fine after I was done. It hasn't even been a week and I have no residual soreness, I didn't get any blisters at all, I can't believe how good I feel. Ready to do it again! I owe that to all of the hours of training I put in!

I'll post my race recap tomorrow.

Thank you for all of your support! I am an Ironman!