Today's Post is from a friend who has organized "Lift for Haiti" where they will attempt to lift a ton of weight(literally) and in the process raise money for Haiti.
Please help him out on his quest to make a difference. Click Here to make a donation
Click Here to make a donation.
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During the shoot of the DVD
Best Selling Author of The Female Body Breakthrough(Rodale, Nov. 2009), Women's Health Columnist, Owner of Results Fitness in Southern California, and your Fit Female Coach.
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During the shoot of the DVD
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QUOTE OF THE DAY
Ironman Finisher 2007