On of my stops on The Female Body Breakthrough Book Tour was at Fitness Quest 10 in San Diego. Check out the clip from the talk I did. It was so great to meet and help get the women their started on their fit female journey...
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During the shoot of the DVD
Best Selling Author of The Female Body Breakthrough(Rodale, Nov. 2009), Women's Health Columnist, Owner of Results Fitness in Southern California, and your Fit Female Coach.
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Click above to check out my new website and join The Fit Female Community!
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During the shoot of the DVD
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QUOTE OF THE DAY
Ironman Finisher 2007