My Book is done!

2008 I signed a contract with Rodale to write my first book. The due date for my final manuscript is January 1st, 2009. I sent it in yesterday and am very excited to have completed it! As of right now the title will be- Fit Chick Challenge and it is due to be released October 2009. It will be a Women's Health Branded Book and the target market is 20-40 year old women looking to get into phenomenol shape and become a fit chick. My goal in the book is to convince women to start lifting weights, stop starving themselves and start feeling confident about their bodies. I had so much fun writing it! I trained a group of women every morning who inspired me and I hung out in the gym talking to women who were changing their bodies with the very principles I describe in the book. It is real world information that has been tested in our gym for the last 9 years. Everything in the book is used daily with clients in our gym. So, you can look forward to the release of my first book in 2009!